Virg77124's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 4: 84 * 5%
Fat:
 
Prot:
 
Carbs:
0.72g
 
5.34g
 
17.90g
195*  111
Sat 3: - - 202* -
Fri 2: - - 63* -
Thu 1: 312 * 20%
Fat:
 
Prot:
 
Carbs:
19.54g
 
29.46g
 
5.10g
52*  260
January 2024
Wed 31: - - 24* -
Tue 30: - - 19* -
Mon 29: - - 20* -
Sun 28: - - 8* -
Sat 27: 285 * 18%
Fat:
 
Prot:
 
Carbs:
14.36g
 
22.79g
 
16.77g
237*  48
Fri 26: - - 22* -
Thu 25: - - 17* -
Wed 24: - - 57* -
Tue 23: - - 11* -
Mon 22: - - 23* -
Sun 21: - - 19* -
Sat 20: - - 269* -
Fri 19: - - 184* -
Thu 18: - - 32* -
Wed 17: - - 56* -
Tue 16: - - 26* -
Get the app
    
© 2024 FatSecret. All rights reserved.