| July 2024 |
| Thu 25: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
129.08g |
|
89.69g |
|
-
|
-
|
| Wed 24: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
129.60g |
|
97.43g |
|
-
|
-
|
| Tue 23: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
126.14g |
|
124.92g |
|
2663*
|
 1142
|
| Mon 22: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
117.01g |
|
121.50g |
|
-
|
-
|
| Mon 15: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
144.40g |
|
119.44g |
|
2653*
|
1204
|
| Sun 14: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
134.84g |
|
97.85g |
|
-
|
-
|
| Sat 13: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
104.90g |
|
149.12g |
|
-
|
-
|
| Fri 12: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
145.34g |
|
117.66g |
|
-
|
-
|
| Thu 11: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
149.92g |
|
91.70g |
|
2653*
|
1293
|
| Wed 10: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
123.26g |
|
149.29g |
|
-
|
-
|
| Tue 9: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
133.92g |
|
91.69g |
|
-
|
-
|
| Mon 8: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
134.19g |
|
103.37g |
|
-
|
-
|
| Sat 6: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
127.65g |
|
100.45g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1754 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
153.41g |
|
123.40g |
|
3223*
|
1469
|
| Mon 17: |
1894 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
156.21g |
|
167.57g |
|
2933*
|
1039
|
| Sun 16: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
127.39g |
|
132.94g |
|
-
|
-
|
| Fri 14: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
166.11g |
|
82.33g |
|
2943*
|
1558
|
| Thu 13: |
1667 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
147.52g |
|
132.20g |
|
2933*
|
1266
|
| Wed 12: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
148.91g |
|
134.12g |
|
2933*
|
1311
|
| Tue 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
155.06g |
|
130.35g |
|
3092*
|
1495
|
