| November 2021 |
| Tue 30: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
53.06g |
|
55.69g |
|
1332*
|
 548
|
| Mon 29: |
-
|
-
|
|
1484*
|
-
|
| Sun 28: |
-
|
-
|
|
1463*
|
-
|
| Sat 27: |
-
|
-
|
|
1536*
|
-
|
| Fri 26: |
-
|
-
|
|
1543*
|
-
|
| Thu 25: |
-
|
-
|
|
1586*
|
-
|
| Wed 24: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
53.31g |
|
128.85g |
|
1613*
|
382
|
| Tue 23: |
-
|
-
|
|
1601*
|
-
|
| Mon 22: |
-
|
-
|
|
1586*
|
-
|
| Sun 21: |
-
|
-
|
|
1474*
|
-
|
| Sat 20: |
-
|
-
|
|
1528*
|
-
|
| Fri 19: |
-
|
-
|
|
1505*
|
-
|
| Thu 18: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
61.26g |
|
98.84g |
|
1588*
|
669
|
| Wed 17: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
75.78g |
|
141.91g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
20.45g |
|
42.56g |
|
-
|
-
|
| Thu 8: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
30.08g |
|
79.60g |
|
-
|
-
|
| Wed 7: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
60.12g |
|
67.80g |
|
2525*
|
1648
|
| Tue 6: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
91.42g |
|
136.42g |
|
2517*
|
1075
|
| August 2020 |
| Mon 31: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
95.55g |
|
82.73g |
|
-
|
-
|
| Wed 19: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
42.24g |
|
61.07g |
|
-
|
-
|
| Tue 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
40.66g |
|
62.77g |
|
-
|
-
|
| Mon 17: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
10.94g |
|
13.98g |
|
-
|
-
|
| Sat 15: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
41.33g |
|
77.41g |
|
-
|
-
|
| Fri 14: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
19.23g |
|
22.26g |
|
-
|
-
|
| Thu 13: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
39.44g |
|
66.52g |
|
-
|
-
|
| Wed 12: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
58.65g |
|
72.99g |
|
-
|
-
|
| Tue 11: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
65.22g |
|
25.17g |
|
-
|
-
|
| Mon 10: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
46.83g |
|
87.78g |
|
-
|
-
|
| Sun 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
76.35g |
|
109.45g |
|
-
|
-
|
| Sat 8: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
33.17g |
|
55.96g |
|
-
|
-
|
