| July 2024 |
| Tue 16: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
31.43g |
|
149.06g |
|
-
|
-
|
| Tue 9: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
57.56g |
|
49.11g |
|
-
|
-
|
| Mon 8: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
77.18g |
|
96.07g |
|
-
|
-
|
| Fri 5: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
34.58g |
|
44.90g |
|
-
|
-
|
| Wed 3: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
155.68g |
|
149.41g |
|
-
|
-
|
| Tue 2: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
114.50g |
|
145.42g |
|
-
|
-
|
| Mon 1: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
61.89g |
|
67.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
91.36g |
|
108.23g |
|
-
|
-
|
| Sat 29: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
35.20g |
|
56.75g |
|
-
|
-
|
| Thu 27: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
67.86g |
|
105.02g |
|
-
|
-
|
| Sun 23: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
61.76g |
|
166.38g |
|
-
|
-
|
| Sat 22: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
74.18g |
|
145.52g |
|
-
|
-
|
| Wed 19: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
29.90g |
|
88.62g |
|
-
|
-
|
| Tue 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
40.43g |
|
156.97g |
|
-
|
-
|
| Sun 16: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
90.31g |
|
214.31g |
|
-
|
-
|
| Sat 15: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
66.05g |
|
133.87g |
|
-
|
-
|
| Fri 14: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
51.58g |
|
181.18g |
|
-
|
-
|
| Thu 13: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
60.74g |
|
98.83g |
|
-
|
-
|
| Sun 9: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
67.44g |
|
73.53g |
|
-
|
-
|
| Thu 6: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
51.17g |
|
41.31g |
|
-
|
-
|
