| July 2024 |
| Thu 11: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
12.38g |
|
32.53g |
|
-
|
-
|
| Wed 10: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
75.89g |
|
160.56g |
|
-
|
-
|
| Tue 9: |
1225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
59.32g |
|
179.15g |
|
-
|
-
|
| Mon 8: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
76.96g |
|
77.18g |
|
-
|
-
|
| Sun 7: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
54.02g |
|
178.95g |
|
-
|
-
|
| Sat 6: |
1233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
60.44g |
|
165.94g |
|
-
|
-
|
| Fri 5: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
36.56g |
|
211.17g |
|
-
|
-
|
| Wed 3: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
52.29g |
|
144.90g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
249 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.87g |
|
48.12g |
|
-
|
-
|
| Mon 23: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
18.04g |
|
143.25g |
|
-
|
-
|
| Sun 22: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
44.24g |
|
156.51g |
|
-
|
-
|
| Thu 19: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
41.78g |
|
105.52g |
|
-
|
-
|
| Tue 17: |
1165 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
54.89g |
|
190.46g |
|
-
|
-
|
| Fri 13: |
1276 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
83.43g |
|
131.06g |
|
-
|
-
|
| Thu 12: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.35g |
|
91.36g |
|
-
|
-
|
| Wed 11: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
68.13g |
|
138.93g |
|
-
|
-
|
| Mon 9: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
50.02g |
|
103.26g |
|
-
|
-
|
| Fri 6: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
66.89g |
|
150.33g |
|
-
|
-
|
| Thu 5: |
888 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
40.78g |
|
123.37g |
|
-
|
-
|
| Wed 4: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
63.32g |
|
126.10g |
|
-
|
-
|
