| January 2024 |
| Tue 23: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
58.83g |
|
170.44g |
|
-
|
-
|
| Tue 2: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
36.18g |
|
125.86g |
|
-
|
-
|
| Mon 1: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
35.90g |
|
188.56g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
47.27g |
|
160.62g |
|
-
|
-
|
| Fri 22: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
28.08g |
|
152.74g |
|
-
|
-
|
| Fri 1: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
19.47g |
|
105.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.11g |
|
80.92g |
|
-
|
-
|
| Thu 16: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
19.71g |
|
180.96g |
|
-
|
-
|
| Wed 15: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
44.77g |
|
198.40g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
47.25g |
|
159.42g |
|
-
|
-
|
| Tue 24: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
40.62g |
|
176.97g |
|
-
|
-
|
| Sat 14: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
29.66g |
|
99.88g |
|
-
|
-
|
| Tue 3: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
28.98g |
|
156.99g |
|
-
|
-
|
| Mon 2: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
59.54g |
|
208.13g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
51.18g |
|
123.15g |
|
-
|
-
|
| Sat 23: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
8.00g |
|
76.00g |
|
-
|
-
|
| Fri 22: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
49.77g |
|
168.50g |
|
-
|
-
|
| Thu 21: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
33.58g |
|
141.54g |
|
-
|
-
|
| Sat 16: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
39.75g |
|
172.10g |
|
-
|
-
|
| Fri 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
74.57g |
|
167.70g |
|
-
|
-
|
