| September 2023 |
| Fri 15: |
2194 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
182.38g |
|
231.27g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
885 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
31.31g |
|
121.44g |
|
-
|
-
|
| Wed 9: |
1451 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
64.01g |
|
245.04g |
|
-
|
-
|
| Tue 8: |
1043 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
57.58g |
|
152.02g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1630 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
60.06g |
|
218.98g |
|
-
|
-
|
| Wed 23: |
1498 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
68.92g |
|
251.83g |
|
-
|
-
|
| Tue 22: |
1423 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
67.37g |
|
241.23g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
2925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
174.92g |
|
339.09g |
|
-
|
-
|
| Fri 10: |
344 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.60g |
|
80.74g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
747 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
29.10g |
|
153.28g |
|
-
|
-
|
| Mon 23: |
757 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
13.71g |
|
170.92g |
|
-
|
-
|
| Fri 20: |
2039 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
96.04g |
|
376.14g |
|
-
|
-
|
| Thu 19: |
538 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
8.98g |
|
84.43g |
|
-
|
-
|
| Wed 18: |
412 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
19.22g |
|
81.09g |
|
-
|
-
|
| Tue 17: |
474 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
19.22g |
|
95.94g |
|
-
|
-
|
| Mon 16: |
338 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
13.50g |
|
65.90g |
|
-
|
-
|
| Thu 12: |
429 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
17.34g |
|
84.08g |
|
-
|
-
|
| Wed 11: |
223 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
4.95g |
|
51.77g |
|
-
|
-
|
| Tue 10: |
1568 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
110.87g |
|
200.77g |
|
-
|
-
|
| Mon 9: |
2272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
128.97g |
|
369.82g |
|
-
|
-
|
