yesegle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 13: 1171 * 81%
Fat:
 
Prot:
 
Carbs:
34.98g
 
48.87g
 
166.42g
- -
Sun 12: 1031 * 72%
Fat:
 
Prot:
 
Carbs:
42.98g
 
47.76g
 
125.85g
- -
Sat 11: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
64.52g
 
85.59g
 
86.65g
- -
Mon 6: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
14.88g
 
84.62g
 
300.94g
- -
Sat 4: 2125 * 125%
Fat:
 
Prot:
 
Carbs:
64.56g
 
111.97g
 
280.75g
- -
Fri 3: 845 * 50%
Fat:
 
Prot:
 
Carbs:
22.85g
 
43.14g
 
116.51g
- -
Thu 2: 1773 * 104%
Fat:
 
Prot:
 
Carbs:
65.42g
 
110.32g
 
202.60g
- -
Wed 1: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
48.82g
 
80.74g
 
209.92g
- -
June 2020
Tue 30: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
24.46g
 
45.63g
 
186.64g
1537*  423
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