mcsanchez19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 7: 513 * 51%
Fat:
 
Prot:
 
Carbs:
5.84g
 
25.62g
 
90.26g
- -
Mon 6: 1153 * 115%
Fat:
 
Prot:
 
Carbs:
33.54g
 
29.72g
 
188.09g
- -
Fri 3: 1081 * 108%
Fat:
 
Prot:
 
Carbs:
47.83g
 
56.40g
 
107.00g
- -
Thu 2: 854 * 85%
Fat:
 
Prot:
 
Carbs:
21.06g
 
40.32g
 
129.48g
- -
Wed 1: 917 * 92%
Fat:
 
Prot:
 
Carbs:
45.87g
 
46.16g
 
93.72g
- -
June 2020
Tue 30: 579 * 39%
Fat:
 
Prot:
 
Carbs:
19.76g
 
29.63g
 
74.43g
243*  336
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