| September 2024 |
| Fri 20: |
470 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
19.48g |
|
34.34g |
|
-
|
-
|
| Thu 19: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
35.54g |
|
26.07g |
|
-
|
-
|
| Wed 18: |
736 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
54.97g |
|
57.11g |
|
1321*
|
 585
|
| Tue 17: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
28.17g |
|
48.67g |
|
1784*
|
1193
|
| Mon 16: |
695 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
41.24g |
|
66.20g |
|
1702*
|
1007
|
| Sun 15: |
540 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
38.27g |
|
63.35g |
|
1471*
|
931
|
| Sat 14: |
604 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
47.12g |
|
74.97g |
|
1474*
|
870
|
| Fri 13: |
576 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
17.64g |
|
66.39g |
|
1671*
|
1095
|
| Thu 12: |
1052 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
38.37g |
|
118.11g |
|
1668*
|
616
|
| Wed 11: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
27.64g |
|
51.16g |
|
1696*
|
1105
|
| Tue 10: |
670 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
39.30g |
|
75.06g |
|
1806*
|
1136
|
| Mon 9: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
40.05g |
|
51.86g |
|
1695*
|
1076
|
| Sun 8: |
-
|
-
|
|
1647*
|
-
|
| Sat 7: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
20.26g |
|
11.07g |
|
1834*
|
1661
|
| Fri 6: |
1512 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
112.07g |
|
141.84g |
|
1777*
|
265
|
| Thu 5: |
872 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
41.92g |
|
106.95g |
|
1766*
|
894
|
| Wed 4: |
908 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
49.47g |
|
98.58g |
|
1741*
|
833
|
| Tue 3: |
1182 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
57.13g |
|
100.13g |
|
1721*
|
539
|
| Mon 2: |
2425 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
121.02g |
|
130.11g |
|
210.02g |
|
1711*
|
 714
|
| Sun 1: |
1805 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
97.68g |
|
217.99g |
|
1516*
|
289
|
| August 2024 |
| Sat 31: |
1183 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
47.28g |
|
171.69g |
|
1970*
|
787
|
