| September 2024 |
| Mon 16: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
28.81g |
|
46.71g |
|
1728*
|
 1181
|
| Fri 13: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.25g |
|
35.50g |
|
-
|
-
|
| Mon 9: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
39.70g |
|
53.06g |
|
-
|
-
|
| Tue 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.03g |
|
36.36g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
29.49g |
|
61.92g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
49.89g |
|
76.98g |
|
-
|
-
|
| Mon 22: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
28.45g |
|
131.99g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
15.50g |
|
84.00g |
|
-
|
-
|
| Thu 20: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
21.26g |
|
-
|
-
|
| Thu 6: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
27.20g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Wed 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Tue 7: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.28g |
|
32.13g |
|
-
|
-
|
| Mon 6: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Wed 1: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
55.44g |
|
107.12g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
44.14g |
|
98.36g |
|
-
|
-
|
| Thu 25: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
25.11g |
|
79.84g |
|
-
|
-
|
| Sat 20: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
6.75g |
|
40.73g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
26.51g |
|
39.55g |
|
-
|
-
|
| Mon 9: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
51.33g |
|
108.81g |
|
-
|
-
|
