| June 2024 |
| Mon 3: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.13g |
|
32.13g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
22.38g |
|
170.33g |
|
-
|
-
|
| Sat 16: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
17.46g |
|
109.12g |
|
-
|
-
|
| Fri 15: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
50.20g |
|
144.20g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
11.74g |
|
49.06g |
|
-
|
-
|
| Sun 5: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.73g |
|
39.82g |
|
-
|
-
|
| Sat 4: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
20.23g |
|
178.32g |
|
1735*
|
 530
|
| November 2022 |
| Sat 12: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
17.19g |
|
172.42g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
5.15g |
|
30.71g |
|
-
|
-
|
| Mon 25: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
7.72g |
|
58.54g |
|
-
|
-
|
| Fri 22: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
31.12g |
|
192.31g |
|
-
|
-
|
| Thu 21: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
28.98g |
|
152.92g |
|
-
|
-
|
| Wed 20: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
33.68g |
|
166.19g |
|
-
|
-
|
| Tue 19: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
27.94g |
|
205.58g |
|
-
|
-
|
| Mon 18: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
41.91g |
|
188.31g |
|
-
|
-
|
| Sat 16: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
23.02g |
|
121.16g |
|
-
|
-
|
| Wed 13: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
31.59g |
|
163.74g |
|
-
|
-
|
| Tue 12: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
38.45g |
|
157.88g |
|
-
|
-
|
| Mon 11: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
9.80g |
|
17.28g |
|
-
|
-
|
| Sat 9: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
11.89g |
|
58.06g |
|
-
|
-
|
