| November 2020 |
| Tue 10: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
96.37g |
|
211.06g |
|
2126*
|
 329
|
| Mon 9: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
97.01g |
|
198.21g |
|
-
|
-
|
| Sun 8: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
50.65g |
|
193.44g |
|
-
|
-
|
| Tue 3: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.60g |
|
27.20g |
|
-
|
-
|
| Mon 2: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
15.25g |
|
57.83g |
|
-
|
-
|
| Sun 1: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
29.19g |
|
163.68g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
18.91g |
|
54.36g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
25.05g |
|
42.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
52.83g |
|
169.83g |
|
-
|
-
|
