| March 2022 |
| Sat 19: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
4.48g |
|
25.51g |
|
-
|
-
|
| Fri 18: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
24.05g |
|
21.46g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
32.95g |
|
60.94g |
|
-
|
-
|
| Thu 20: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
60.98g |
|
110.32g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
12.64g |
|
20.68g |
|
-
|
-
|
| Thu 25: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
52.16g |
|
96.68g |
|
-
|
-
|
| Wed 24: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
86.28g |
|
199.17g |
|
-
|
-
|
| Tue 23: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
110.68g |
|
187.37g |
|
-
|
-
|
| Mon 22: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
74.92g |
|
97.64g |
|
-
|
-
|
| Wed 10: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.58g |
|
15.41g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
14.31g |
|
11.52g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
11.20g |
|
26.19g |
|
-
|
-
|
| Wed 11: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
6.14g |
|
38.49g |
|
-
|
-
|
| Sat 7: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
23.32g |
|
57.79g |
|
-
|
-
|
| Wed 4: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
38.82g |
|
97.61g |
|
-
|
-
|
| Tue 3: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
9.92g |
|
46.76g |
|
-
|
-
|
| Mon 2: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
68.71g |
|
177.85g |
|
-
|
-
|
| Sun 1: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
30.46g |
|
102.27g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
5.52g |
|
21.26g |
|
-
|
-
|
