burkay1102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
July 2020
Thu 30: 414 * 14%
Fat:
 
Prot:
 
Carbs:
4.03g
 
16.01g
 
78.70g
- -
Thu 16: 908 * 31%
Fat:
 
Prot:
 
Carbs:
55.48g
 
38.71g
 
64.20g
- -
Wed 8: 551 * 19%
Fat:
 
Prot:
 
Carbs:
22.94g
 
34.02g
 
52.95g
- -
Tue 7: 1248 * 43%
Fat:
 
Prot:
 
Carbs:
67.93g
 
71.09g
 
92.78g
- -
Mon 6: 1126 * 39%
Fat:
 
Prot:
 
Carbs:
75.69g
 
74.63g
 
37.40g
- -
Sun 5: 1539 * 53%
Fat:
 
Prot:
 
Carbs:
87.03g
 
53.83g
 
139.46g
- -
Sat 4: 1693 * 58%
Fat:
 
Prot:
 
Carbs:
87.71g
 
109.18g
 
120.58g
- -
Fri 3: 1477 * 51%
Fat:
 
Prot:
 
Carbs:
69.14g
 
64.82g
 
164.32g
- -
Thu 2: 1971 * 68%
Fat:
 
Prot:
 
Carbs:
100.85g
 
69.31g
 
212.72g
4127*  2156
Wed 1: 2112 * 73%
Fat:
 
Prot:
 
Carbs:
122.81g
 
120.60g
 
135.91g
3230*  1118
June 2020
Tue 30: 2004 * 69%
Fat:
 
Prot:
 
Carbs:
78.64g
 
71.06g
 
259.71g
2824*  820
Mon 29: 492 * 17%
Fat:
 
Prot:
 
Carbs:
22.36g
 
40.36g
 
33.16g
- -
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