| January 2021 |
| Thu 28: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
51.76g |
|
107.63g |
|
33*
|
 1148
|
| Wed 27: |
339 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
14.13g |
|
43.57g |
|
41*
|
298
|
| Tue 26: |
-
|
-
|
|
14*
|
-
|
| Mon 25: |
-
|
-
|
|
4*
|
-
|
| Sun 24: |
-
|
-
|
|
1*
|
-
|
| Sat 23: |
-
|
-
|
|
2*
|
-
|
| Fri 22: |
-
|
-
|
|
24*
|
-
|
| Thu 21: |
-
|
-
|
|
4*
|
-
|
| Wed 20: |
-
|
-
|
|
9*
|
-
|
| Tue 19: |
-
|
-
|
|
14*
|
-
|
| Mon 18: |
-
|
-
|
|
5*
|
-
|
| Sun 17: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
45.37g |
|
149.11g |
|
18*
|
1064
|
| Sat 16: |
-
|
-
|
|
4*
|
-
|
| Fri 15: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
28.38g |
|
136.12g |
|
1*
|
945
|
| Thu 14: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
43.67g |
|
84.72g |
|
-
|
-
|
| Wed 13: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
41.45g |
|
102.92g |
|
-
|
-
|
| Sat 9: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
44.18g |
|
81.80g |
|
-
|
-
|
| Wed 6: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
24.38g |
|
102.19g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
11*
|
-
|
| Wed 30: |
-
|
-
|
|
14*
|
-
|
| Tue 29: |
-
|
-
|
|
13*
|
-
|
| Mon 28: |
-
|
-
|
|
21*
|
-
|
| Sun 27: |
-
|
-
|
|
12*
|
-
|
| Sat 26: |
-
|
-
|
|
21*
|
-
|
