| August 2021 |
| Fri 20: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
27.74g |
|
49.43g |
|
-
|
-
|
| Thu 19: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
76.11g |
|
154.82g |
|
-
|
-
|
| Wed 18: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
100.40g |
|
92.49g |
|
-
|
-
|
| Tue 17: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
81.84g |
|
106.85g |
|
-
|
-
|
| Mon 16: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
92.48g |
|
108.94g |
|
-
|
-
|
| Sun 15: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
95.83g |
|
88.57g |
|
-
|
-
|
| Sat 14: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
90.86g |
|
83.59g |
|
-
|
-
|
| Fri 13: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
96.88g |
|
67.99g |
|
1496*
|
 309
|
| Thu 12: |
915
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
99.48g |
|
70.63g |
|
-
|
-
|
| Wed 11: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
46.85g |
|
32.97g |
|
-
|
-
|
| Tue 10: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
54.66g |
|
69.70g |
|
-
|
-
|
| Mon 9: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
65.46g |
|
122.64g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
12.64g |
|
33.90g |
|
-
|
-
|
| Thu 18: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
24.87g |
|
15.44g |
|
-
|
-
|
| Tue 16: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.09g |
|
103.82g |
|
-
|
-
|
| Mon 15: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.95g |
|
72.89g |
|
-
|
-
|
| Sun 14: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
42.26g |
|
94.81g |
|
-
|
-
|
| Sat 13: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
54.72g |
|
190.41g |
|
-
|
-
|
| Thu 11: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
25.30g |
|
59.61g |
|
-
|
-
|
| Wed 10: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
68.85g |
|
141.88g |
|
1814*
|
362
|
