| September 2020 |
| Wed 16: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
62.76g |
|
81.60g |
|
-
|
-
|
| Fri 4: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
16.58g |
|
62.36g |
|
-
|
-
|
| Thu 3: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
34.82g |
|
82.24g |
|
-
|
-
|
| Wed 2: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
22.19g |
|
116.05g |
|
-
|
-
|
| Tue 1: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
17.78g |
|
45.22g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
38.10g |
|
114.44g |
|
-
|
-
|
| Sun 30: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
21.42g |
|
37.63g |
|
-
|
-
|
| Sat 29: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
43.22g |
|
158.51g |
|
-
|
-
|
| Thu 27: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
35.93g |
|
58.20g |
|
-
|
-
|
| Wed 26: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
14.85g |
|
63.58g |
|
-
|
-
|
| Tue 25: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
77.14g |
|
167.56g |
|
-
|
-
|
| Mon 24: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
62.10g |
|
81.36g |
|
-
|
-
|
| Fri 21: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
61.22g |
|
81.90g |
|
-
|
-
|
| Wed 19: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
80.49g |
|
147.85g |
|
-
|
-
|
| Tue 18: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
60.79g |
|
132.41g |
|
-
|
-
|
| Fri 14: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
67.74g |
|
61.00g |
|
-
|
-
|
| Thu 13: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
66.49g |
|
104.82g |
|
1468*
|
 525
|
| Wed 12: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
45.98g |
|
144.13g |
|
-
|
-
|
| Mon 10: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
70.21g |
|
160.25g |
|
-
|
-
|
| Sun 9: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
45.09g |
|
88.24g |
|
-
|
-
|
