| June 2021 |
| Mon 14: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
17.72g |
|
54.30g |
|
-
|
-
|
| Fri 11: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
20.84g |
|
63.07g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
91.56g |
|
134.08g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
24.04g |
|
41.71g |
|
-
|
-
|
| Sat 6: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
51.09g |
|
83.54g |
|
-
|
-
|
| Wed 3: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
71.29g |
|
140.53g |
|
-
|
-
|
| Tue 2: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
96.91g |
|
149.25g |
|
-
|
-
|
| Mon 1: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
66.72g |
|
174.13g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
40.90g |
|
90.00g |
|
-
|
-
|
| Sat 30: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
69.16g |
|
127.78g |
|
-
|
-
|
| Thu 28: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
61.55g |
|
118.21g |
|
-
|
-
|
| Wed 27: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
83.93g |
|
185.42g |
|
-
|
-
|
| Tue 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
94.61g |
|
147.99g |
|
-
|
-
|
| Mon 25: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
88.84g |
|
160.05g |
|
-
|
-
|
| Sun 24: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
65.96g |
|
133.30g |
|
-
|
-
|
| Sat 23: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
88.73g |
|
145.90g |
|
-
|
-
|
| Fri 22: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
77.66g |
|
139.65g |
|
-
|
-
|
| Thu 21: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
69.52g |
|
153.34g |
|
-
|
-
|
| Wed 20: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
72.35g |
|
121.86g |
|
-
|
-
|
| Tue 19: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
99.58g |
|
135.12g |
|
-
|
-
|
