| February 2021 |
| Tue 23: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.58g |
|
29.97g |
|
-
|
-
|
| Tue 16: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 15: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
68.04g |
|
191.11g |
|
-
|
-
|
| Sat 13: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
66.26g |
|
152.21g |
|
-
|
-
|
| Fri 12: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
17.34g |
|
59.23g |
|
-
|
-
|
| Thu 11: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
49.34g |
|
193.93g |
|
-
|
-
|
| Wed 10: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
57.63g |
|
184.26g |
|
-
|
-
|
| Mon 8: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
91.41g |
|
160.58g |
|
-
|
-
|
| Sun 7: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
2.34g |
|
43.86g |
|
-
|
-
|
| Sat 6: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
23.70g |
|
55.84g |
|
2113*
|
 1531
|
| Fri 5: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
103.87g |
|
204.01g |
|
-
|
-
|
| Thu 4: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
48.90g |
|
183.87g |
|
2028*
|
629
|
| Wed 3: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
72.67g |
|
197.45g |
|
-
|
-
|
| Tue 2: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
14.20g |
|
41.86g |
|
-
|
-
|
| Mon 1: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
31.58g |
|
190.25g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
109.53g |
|
207.04g |
|
-
|
-
|
| Sat 30: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
93.83g |
|
190.05g |
|
-
|
-
|
| Fri 29: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
23.79g |
|
71.79g |
|
-
|
-
|
| Thu 28: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
79.15g |
|
148.76g |
|
-
|
-
|
| Wed 27: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
24.31g |
|
109.30g |
|
-
|
-
|
