| December 2023 |
| Thu 7: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
72.28g |
|
260.23g |
|
2208*
|
 275
|
| Wed 6: |
2085 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
91.62g |
|
245.24g |
|
-
|
-
|
| Tue 5: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
60.87g |
|
205.19g |
|
2462*
|
909
|
| Mon 4: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
85.72g |
|
208.06g |
|
2279*
|
497
|
| Sun 3: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
75.27g |
|
172.20g |
|
-
|
-
|
| Sat 2: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
41.37g |
|
249.89g |
|
2437*
|
686
|
| Fri 1: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
69.36g |
|
200.23g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
73.85g |
|
246.69g |
|
2935*
|
1369
|
| Wed 29: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
73.65g |
|
245.98g |
|
3006*
|
1282
|
| Tue 28: |
2054 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
94.14g |
|
194.67g |
|
2208*
|
154
|
| Mon 27: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
81.98g |
|
167.53g |
|
2184*
|
774
|
| Sun 26: |
2838 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
96.23g |
|
324.47g |
|
-
|
-
|
| Sat 25: |
2289 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
101.13g |
|
219.32g |
|
-
|
-
|
| Fri 24: |
1979 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
93.34g |
|
178.37g |
|
-
|
-
|
| Thu 23: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
69.95g |
|
195.53g |
|
2751*
|
1230
|
| Wed 22: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
84.08g |
|
240.15g |
|
2208*
|
291
|
| Tue 21: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
91.91g |
|
165.12g |
|
3284*
|
1925
|
| Mon 20: |
2251 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
106.44g |
|
229.90g |
|
-
|
-
|
| Sun 19: |
2321 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
114.63g |
|
70.44g |
|
260.78g |
|
-
|
-
|
| Sat 18: |
2152 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
107.14g |
|
189.27g |
|
-
|
-
|
