| January 2021 |
| Fri 15: |
763 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
41.86g |
|
106.89g |
|
-
|
-
|
| Thu 14: |
1532 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
54.61g |
|
140.48g |
|
-
|
-
|
| Wed 13: |
1444 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
41.44g |
|
141.14g |
|
-
|
-
|
| Tue 12: |
1427 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
44.76g |
|
146.24g |
|
-
|
-
|
| Mon 11: |
1504 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
75.56g |
|
146.76g |
|
-
|
-
|
| Sun 10: |
1468 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
55.04g |
|
154.77g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
64.16g |
|
87.32g |
|
-
|
-
|
| Thu 9: |
1735 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
143.93g |
|
69.76g |
|
-
|
-
|
| Wed 8: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
90.64g |
|
37.17g |
|
-
|
-
|
| Tue 7: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
67.56g |
|
67.75g |
|
-
|
-
|
| Mon 6: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
96.21g |
|
42.96g |
|
-
|
-
|
| Sun 5: |
1105 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
74.32g |
|
53.79g |
|
-
|
-
|
| Sat 4: |
1271 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
73.09g |
|
56.92g |
|
-
|
-
|
| Fri 3: |
1412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
108.63g |
|
72.43g |
|
-
|
-
|
| Thu 2: |
1351 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
89.68g |
|
115.33g |
|
-
|
-
|
| Wed 1: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
108.68g |
|
128.11g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1353 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
101.46g |
|
148.14g |
|
-
|
-
|
| Mon 29: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
116.44g |
|
117.06g |
|
-
|
-
|
