| October 2020 |
| Wed 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 28: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
13.70g |
|
62.08g |
|
-
|
-
|
| Sun 27: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.95g |
|
110.11g |
|
-
|
-
|
| Sat 26: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
42.58g |
|
208.28g |
|
-
|
-
|
| Mon 21: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
29.66g |
|
53.52g |
|
-
|
-
|
| Fri 18: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
39.97g |
|
173.74g |
|
-
|
-
|
| Mon 14: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
52.42g |
|
145.41g |
|
-
|
-
|
| Sat 12: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
33.74g |
|
187.32g |
|
-
|
-
|
| Fri 11: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
62.44g |
|
177.15g |
|
-
|
-
|
| Thu 10: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
80.75g |
|
149.16g |
|
-
|
-
|
| Wed 9: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
72.77g |
|
176.00g |
|
-
|
-
|
| Tue 8: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
73.29g |
|
163.71g |
|
-
|
-
|
| Mon 7: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
41.47g |
|
201.95g |
|
-
|
-
|
| Sun 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
53.57g |
|
125.31g |
|
-
|
-
|
| Sat 5: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
93.67g |
|
151.58g |
|
-
|
-
|
| Fri 4: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
36.65g |
|
139.84g |
|
-
|
-
|
| Thu 3: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
37.10g |
|
146.27g |
|
-
|
-
|
| Wed 2: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
71.29g |
|
106.72g |
|
-
|
-
|
| Tue 1: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
78.72g |
|
151.88g |
|
-
|
-
|
