| July 2024 |
| Sun 14: |
1409 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
50.07g |
|
143.14g |
|
-
|
-
|
| Thu 11: |
1517 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
96.63g |
|
118.43g |
|
-
|
-
|
| Wed 10: |
1465 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
86.30g |
|
156.24g |
|
-
|
-
|
| Tue 9: |
1586 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
120.47g |
|
149.81g |
|
-
|
-
|
| Mon 8: |
1355 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
79.32g |
|
135.20g |
|
-
|
-
|
| Sun 7: |
1348 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
100.78g |
|
101.80g |
|
-
|
-
|
| Sat 6: |
1507 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
122.67g |
|
138.87g |
|
-
|
-
|
| Fri 5: |
1505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
96.35g |
|
172.18g |
|
-
|
-
|
| Thu 4: |
1453 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
87.35g |
|
134.70g |
|
-
|
-
|
| Wed 3: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
90.25g |
|
115.98g |
|
-
|
-
|
| Tue 2: |
1591 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
98.75g |
|
185.38g |
|
-
|
-
|
| Mon 1: |
1581 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
83.30g |
|
160.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
85.14g |
|
129.35g |
|
-
|
-
|
| Sat 29: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
119.63g |
|
101.02g |
|
-
|
-
|
| Fri 28: |
1548 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
79.00g |
|
186.80g |
|
-
|
-
|
| Thu 27: |
1364 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
101.85g |
|
129.46g |
|
-
|
-
|
| Wed 26: |
1527 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
78.81g |
|
112.88g |
|
-
|
-
|
| Tue 25: |
1473 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
72.31g |
|
214.33g |
|
-
|
-
|
| Mon 24: |
1537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
89.36g |
|
102.30g |
|
-
|
-
|
| Sun 23: |
1496 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
80.65g |
|
141.91g |
|
-
|
-
|
