| July 2020 |
| Fri 10: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
14.19g |
|
42.81g |
|
-
|
-
|
| Thu 9: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
15.66g |
|
72.92g |
|
-
|
-
|
| Wed 8: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
19.05g |
|
56.68g |
|
-
|
-
|
| Tue 7: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
24.41g |
|
47.73g |
|
-
|
-
|
| Mon 6: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
39.30g |
|
101.94g |
|
-
|
-
|
| Sun 5: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
29.14g |
|
72.16g |
|
-
|
-
|
| Sat 4: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
25.44g |
|
49.10g |
|
-
|
-
|
| Fri 3: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
35.44g |
|
76.67g |
|
-
|
-
|
| Thu 2: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
35.52g |
|
77.13g |
|
-
|
-
|
| Wed 1: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
78.00g |
|
56.99g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
46.01g |
|
111.09g |
|
-
|
-
|
| Mon 29: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
46.30g |
|
47.46g |
|
-
|
-
|
| Sun 28: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
31.34g |
|
74.52g |
|
-
|
-
|
| Sat 27: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
55.71g |
|
62.52g |
|
-
|
-
|
