Kr.is.ti.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 560 * 33%
Fat:
 
Prot:
 
Carbs:
23.49g
 
24.79g
 
66.30g
- -
Fri 9: 463 * 27%
Fat:
 
Prot:
 
Carbs:
32.75g
 
20.85g
 
60.74g
- -
July 2024
Mon 22: 903 * 53%
Fat:
 
Prot:
 
Carbs:
45.05g
 
43.79g
 
81.98g
- -
Sun 21: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
64.67g
 
68.36g
 
204.70g
- -
June 2024
Tue 25: 412 * 24%
Fat:
 
Prot:
 
Carbs:
17.84g
 
19.12g
 
42.45g
- -
Mon 24: 160 * 9%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.60g
 
26.60g
- -
Thu 13: 515 * 30%
Fat:
 
Prot:
 
Carbs:
20.10g
 
17.20g
 
63.80g
- -
Tue 11: 371 * 22%
Fat:
 
Prot:
 
Carbs:
17.12g
 
18.38g
 
34.88g
- -
May 2024
Tue 28: 996 * 59%
Fat:
 
Prot:
 
Carbs:
42.26g
 
45.78g
 
107.58g
- -
Mon 27: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
36.99g
 
57.15g
 
303.49g
- -
Wed 15: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
83.47g
 
83.52g
 
116.03g
- -
Wed 1: 336 * 20%
Fat:
 
Prot:
 
Carbs:
18.08g
 
15.36g
 
28.22g
- -
April 2024
Tue 23: 556 * 33%
Fat:
 
Prot:
 
Carbs:
23.93g
 
25.40g
 
62.31g
- -
Mon 22: 758 * 45%
Fat:
 
Prot:
 
Carbs:
46.87g
 
23.79g
 
61.22g
- -
Fri 19: 1974 * 116%
Fat:
 
Prot:
 
Carbs:
108.36g
 
48.95g
 
204.71g
- -
Thu 18: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
77.61g
 
55.17g
 
157.65g
- -
Wed 17: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
60.48g
 
55.31g
 
163.67g
- -
Tue 16: 1314 * 69%
Fat:
 
Prot:
 
Carbs:
45.46g
 
71.26g
 
162.32g
- -
Mon 15: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
62.35g
 
57.91g
 
86.05g
- -
March 2024
Fri 15: 530 * 28%
Fat:
 
Prot:
 
Carbs:
19.20g
 
27.10g
 
63.20g
- -
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