| September 2024 |
| Sun 8: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 7: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
43.40g |
|
134.88g |
|
-
|
-
|
| Fri 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
54.62g |
|
96.91g |
|
-
|
-
|
| Thu 5: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
32.35g |
|
154.39g |
|
-
|
-
|
| Wed 4: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
43.68g |
|
123.39g |
|
-
|
-
|
| Tue 3: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
29.83g |
|
117.20g |
|
-
|
-
|
| Mon 2: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
37.04g |
|
126.05g |
|
-
|
-
|
| Sun 1: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
47.94g |
|
117.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
39.71g |
|
115.80g |
|
-
|
-
|
| Fri 30: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
43.79g |
|
113.54g |
|
-
|
-
|
| Thu 29: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
64.54g |
|
108.77g |
|
-
|
-
|
| Wed 28: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
55.44g |
|
104.72g |
|
1615*
|
 473
|
| Tue 27: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
21.11g |
|
171.83g |
|
-
|
-
|
| Mon 26: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
87.84g |
|
85.87g |
|
-
|
-
|
| Sun 25: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
28.70g |
|
115.24g |
|
-
|
-
|
| Sat 24: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
45.54g |
|
128.98g |
|
-
|
-
|
| Fri 23: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
40.23g |
|
142.38g |
|
-
|
-
|
| Thu 22: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
70.19g |
|
142.52g |
|
-
|
-
|
| Wed 21: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
24.91g |
|
180.50g |
|
-
|
-
|
| Tue 20: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
80.57g |
|
144.16g |
|
-
|
-
|
