| March 2024 |
| Fri 15: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
74.02g |
|
174.70g |
|
-
|
-
|
| Thu 14: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
75.91g |
|
315.02g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.90g |
|
85.90g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
47.56g |
|
211.57g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
41.01g |
|
196.18g |
|
-
|
-
|
| Mon 8: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.00g |
|
65.00g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
14.85g |
|
5.07g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.50g |
|
52.00g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
5.83g |
|
40.02g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
6.06g |
|
59.19g |
|
-
|
-
|
| Mon 19: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
6.06g |
|
59.19g |
|
-
|
-
|
| Sat 17: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
32.00g |
|
68.00g |
|
-
|
-
|
| Fri 9: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Sun 4: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.82g |
|
42.74g |
|
-
|
-
|
| Fri 2: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.81g |
|
45.15g |
|
-
|
-
|
| Thu 1: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.82g |
|
42.74g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
38.46g |
|
128.21g |
|
-
|
-
|
| Tue 29: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
63.88g |
|
247.58g |
|
-
|
-
|
| Mon 28: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
39.24g |
|
227.82g |
|
-
|
-
|
| Sun 27: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
56.00g |
|
-
|
-
|
