| September 2024 |
| Tue 10: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
17.25g |
|
37.64g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
66.12g |
|
99.25g |
|
-
|
-
|
| Fri 12: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
104.37g |
|
147.64g |
|
-
|
-
|
| Thu 11: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
55.32g |
|
92.64g |
|
-
|
-
|
| Sun 7: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
64.25g |
|
170.62g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
44.26g |
|
22.04g |
|
-
|
-
|
| Sat 29: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
55.82g |
|
146.13g |
|
-
|
-
|
| Fri 28: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
65.83g |
|
128.62g |
|
-
|
-
|
| Thu 27: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
64.19g |
|
86.31g |
|
-
|
-
|
| Wed 26: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
44.29g |
|
55.79g |
|
-
|
-
|
| Mon 24: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
66.44g |
|
151.10g |
|
-
|
-
|
| Sat 22: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
33.91g |
|
40.60g |
|
-
|
-
|
| Fri 21: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
35.58g |
|
250.06g |
|
-
|
-
|
| Thu 20: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
51.24g |
|
112.80g |
|
-
|
-
|
| Tue 18: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
50.14g |
|
128.21g |
|
-
|
-
|
| Mon 17: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
59.18g |
|
183.07g |
|
-
|
-
|
| Sun 16: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
75.69g |
|
64.46g |
|
-
|
-
|
| Sat 15: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
16.39g |
|
39.52g |
|
-
|
-
|
| Fri 14: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
51.29g |
|
172.19g |
|
-
|
-
|
| Thu 13: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
22.28g |
|
52.01g |
|
-
|
-
|
