| March 2021 |
| Wed 31: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
48.44g |
|
147.75g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.34g |
|
41.40g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
35.82g |
|
13.97g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
54.52g |
|
29.94g |
|
-
|
-
|
| Sun 25: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
24.34g |
|
53.72g |
|
-
|
-
|
| Sat 24: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
24.53g |
|
75.92g |
|
-
|
-
|
| Fri 23: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
35.20g |
|
150.02g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
23.86g |
|
2.70g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.31g |
|
50.60g |
|
-
|
-
|
| Mon 3: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
8.92g |
|
62.71g |
|
-
|
-
|
| Sun 2: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
15.18g |
|
72.43g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
34.29g |
|
38.48g |
|
-
|
-
|
| Tue 21: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
16.58g |
|
38.08g |
|
-
|
-
|
| Mon 20: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
44.86g |
|
47.22g |
|
-
|
-
|
| Sun 19: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
90.74g |
|
231.14g |
|
-
|
-
|
| Sat 18: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
16.87g |
|
114.25g |
|
-
|
-
|
| Fri 17: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
39.30g |
|
66.89g |
|
-
|
-
|
| Wed 15: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
33.97g |
|
120.79g |
|
-
|
-
|
| Mon 13: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
22.61g |
|
108.71g |
|
-
|
-
|
| Sun 12: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
30.09g |
|
142.89g |
|
-
|
-
|
