| August 2024 |
| Sun 4: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
11.46g |
|
59.05g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Tue 9: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
8.13g |
|
49.36g |
|
-
|
-
|
| Mon 8: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
31.27g |
|
108.21g |
|
-
|
-
|
| Wed 3: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.00g |
|
60.00g |
|
-
|
-
|
| Tue 2: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
25.22g |
|
204.96g |
|
-
|
-
|
| Mon 1: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
25.99g |
|
114.48g |
|
1305*
|
 495
|
| April 2024 |
| Thu 11: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.59g |
|
2.24g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
9.39g |
|
64.60g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
23.20g |
|
131.49g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
48.80g |
|
270.15g |
|
-
|
-
|
| Sun 9: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
44.48g |
|
152.75g |
|
-
|
-
|
| Sat 8: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
37.23g |
|
192.71g |
|
-
|
-
|
| Tue 4: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
18.88g |
|
63.43g |
|
-
|
-
|
| Mon 3: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
13.67g |
|
38.36g |
|
-
|
-
|
| Sun 2: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
63.45g |
|
276.33g |
|
-
|
-
|
| Sat 1: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
37.16g |
|
125.88g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
82.36g |
|
284.10g |
|
-
|
-
|
| Thu 29: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
56.89g |
|
182.01g |
|
-
|
-
|
| Wed 28: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
53.92g |
|
155.50g |
|
1362*
|
326
|
