| May 2024 |
| Fri 24: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
16.03g |
|
11.99g |
|
-
|
-
|
| Mon 20: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
14.97g |
|
40.47g |
|
-
|
-
|
| Sun 19: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
12.37g |
|
44.09g |
|
-
|
-
|
| Thu 16: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
6.84g |
|
29.44g |
|
-
|
-
|
| Sat 11: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 10: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.79g |
|
170.40g |
|
-
|
-
|
| Thu 9: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
40.08g |
|
121.92g |
|
-
|
-
|
| Wed 8: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
37.23g |
|
141.85g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.42g |
|
43.59g |
|
-
|
-
|
| Fri 8: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
47.44g |
|
63.24g |
|
-
|
-
|
| Thu 7: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
24.52g |
|
113.22g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
8.51g |
|
33.49g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
1.90g |
|
9.81g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
22.49g |
|
75.28g |
|
-
|
-
|
| Sat 30: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
21.33g |
|
116.50g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.25g |
|
24.85g |
|
-
|
-
|
| Thu 26: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
24.63g |
|
83.14g |
|
-
|
-
|
| Wed 25: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
14.01g |
|
102.03g |
|
-
|
-
|
| Tue 24: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
5.20g |
|
60.08g |
|
-
|
-
|
| Wed 4: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
4.16g |
|
40.64g |
|
-
|
-
|
