| March 2023 |
| Mon 27: |
1803 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
152.99g |
|
89.10g |
|
15.31g |
|
-
|
-
|
| Thu 23: |
538 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
12.43g |
|
6.99g |
|
-
|
-
|
| Mon 6: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
4.65g |
|
3.43g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
151.56g |
|
73.92g |
|
21.31g |
|
-
|
-
|
| Fri 24: |
2210 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
121.60g |
|
180.37g |
|
-
|
-
|
| Thu 23: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
106.82g |
|
100.15g |
|
-
|
-
|
| Wed 22: |
1641 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
105.78g |
|
100.20g |
|
-
|
-
|
| Tue 21: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
102.48g |
|
112.54g |
|
-
|
-
|
| Mon 20: |
1625 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
105.50g |
|
100.37g |
|
-
|
-
|
| Sun 19: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
110.11g |
|
93.60g |
|
-
|
-
|
| Sat 18: |
1757 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
114.11g |
|
115.53g |
|
-
|
-
|
| Fri 17: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
110.21g |
|
97.78g |
|
-
|
-
|
| Thu 16: |
1610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
101.41g |
|
101.09g |
|
-
|
-
|
| Wed 15: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
106.46g |
|
98.35g |
|
-
|
-
|
| Tue 14: |
1578 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
101.21g |
|
98.81g |
|
-
|
-
|
| Mon 13: |
1433 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
63.03g |
|
103.37g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
85.41g |
|
46.86g |
|
-
|
-
|
| Wed 18: |
1728 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.13g |
|
96.09g |
|
35.87g |
|
-
|
-
|
| Tue 17: |
1797 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
130.97g |
|
113.36g |
|
30.62g |
|
-
|
-
|
| Mon 16: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
54.96g |
|
60.56g |
|
-
|
-
|
