| September 2024 |
| Tue 3: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
87.17g |
|
44.71g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
88.00g |
|
107.78g |
|
-
|
-
|
| Tue 13: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
98.48g |
|
124.33g |
|
-
|
-
|
| Sat 10: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
93.23g |
|
112.83g |
|
-
|
-
|
| Fri 9: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
167.36g |
|
158.48g |
|
-
|
-
|
| Thu 8: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
171.52g |
|
239.32g |
|
-
|
-
|
| Wed 7: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
89.30g |
|
110.72g |
|
-
|
-
|
| Tue 6: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
114.83g |
|
127.53g |
|
-
|
-
|
| Mon 5: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
93.52g |
|
209.75g |
|
-
|
-
|
| Fri 2: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
106.17g |
|
105.84g |
|
-
|
-
|
| Thu 1: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
142.68g |
|
183.06g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
110.92g |
|
185.72g |
|
2772*
|
 1049
|
| Tue 30: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
140.80g |
|
131.97g |
|
-
|
-
|
| Mon 29: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
102.39g |
|
202.02g |
|
2772*
|
1005
|
| Sun 28: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
116.69g |
|
146.04g |
|
-
|
-
|
| Sat 27: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
114.14g |
|
133.66g |
|
2369*
|
779
|
| Fri 26: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
104.54g |
|
236.96g |
|
-
|
-
|
| Thu 25: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
165.03g |
|
184.56g |
|
-
|
-
|
| Wed 24: |
1911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
168.61g |
|
171.56g |
|
-
|
-
|
| Tue 23: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
105.18g |
|
142.41g |
|
-
|
-
|
