Raikage7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 1: 3866 * 143%
Fat:
 
Prot:
 
Carbs:
89.78g
 
144.00g
 
620.14g
- -
May 2022
Mon 30: 2356 * 87%
Fat:
 
Prot:
 
Carbs:
30.89g
 
147.09g
 
371.62g
- -
March 2022
Tue 29: 1550 * 57%
Fat:
 
Prot:
 
Carbs:
29.54g
 
155.23g
 
156.72g
- -
Sun 27: 14786 * 548%
Fat:
 
Prot:
 
Carbs:
195.95g
 
857.90g
 
2311.90g
- -
Thu 17: 2351 * 87%
Fat:
 
Prot:
 
Carbs:
76.30g
 
112.93g
 
311.43g
- -
Sun 13: 2829 * 105%
Fat:
 
Prot:
 
Carbs:
34.82g
 
132.59g
 
499.15g
- -
Wed 9: 2465 * 91%
Fat:
 
Prot:
 
Carbs:
73.20g
 
134.33g
 
323.37g
- -
Sun 6: 446 * 17%
Fat:
 
Prot:
 
Carbs:
17.90g
 
24.24g
 
49.00g
- -
January 2022
Sat 15: 3307 * 122%
Fat:
 
Prot:
 
Carbs:
31.61g
 
152.08g
 
596.23g
- -
Tue 4: 1341 * 50%
Fat:
 
Prot:
 
Carbs:
55.70g
 
89.66g
 
120.40g
- -
Mon 3: 1929 * 71%
Fat:
 
Prot:
 
Carbs:
58.70g
 
91.64g
 
255.15g
- -
Sat 1: 2898 * 107%
Fat:
 
Prot:
 
Carbs:
107.40g
 
136.54g
 
338.09g
- -
December 2021
Thu 30: 2406 * 89%
Fat:
 
Prot:
 
Carbs:
65.15g
 
126.85g
 
337.15g
- -
Tue 7: 1412 * 52%
Fat:
 
Prot:
 
Carbs:
31.19g
 
68.66g
 
207.52g
- -
Mon 6: 2568 * 95%
Fat:
 
Prot:
 
Carbs:
65.72g
 
105.72g
 
386.64g
- -
Sun 5: 2370 * 88%
Fat:
 
Prot:
 
Carbs:
86.57g
 
117.87g
 
269.92g
- -
Fri 3: 2044 * 76%
Fat:
 
Prot:
 
Carbs:
52.44g
 
122.04g
 
273.53g
- -
Wed 1: 1787 * 66%
Fat:
 
Prot:
 
Carbs:
57.49g
 
111.07g
 
210.92g
- -
November 2021
Sat 20: 1670 * 62%
Fat:
 
Prot:
 
Carbs:
77.81g
 
85.31g
 
162.42g
- -
Sat 13: 3058 * 113%
Fat:
 
Prot:
 
Carbs:
117.69g
 
167.24g
 
309.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.