| November 2020 |
| Tue 3: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
10.96g |
|
42.98g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Fri 9: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
13.50g |
|
4.25g |
|
-
|
-
|
| Mon 5: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
6.49g |
|
41.85g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
35.12g |
|
82.06g |
|
-
|
-
|
| Wed 9: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
18.53g |
|
34.26g |
|
-
|
-
|
| Mon 7: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
52.16g |
|
86.50g |
|
-
|
-
|
| Sun 6: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
18.74g |
|
64.36g |
|
-
|
-
|
| Thu 3: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.60g |
|
53.36g |
|
-
|
-
|
| Wed 2: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
36.54g |
|
82.54g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
11.10g |
|
7.99g |
|
-
|
-
|
| Sat 4: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
28.41g |
|
3.36g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.67g |
|
27.21g |
|
-
|
-
|
| Sun 28: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
57.43g |
|
110.12g |
|
-
|
-
|
| Sat 27: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
26.62g |
|
97.77g |
|
-
|
-
|
| Fri 26: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
92.39g |
|
94.20g |
|
-
|
-
|
