| August 2022 |
| Wed 31: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
40.28g |
|
128.83g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
41.53g |
|
57.99g |
|
-
|
-
|
| Sat 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
61.71g |
|
99.85g |
|
-
|
-
|
| Thu 7: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
21.18g |
|
38.62g |
|
-
|
-
|
| Wed 6: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
28.06g |
|
72.49g |
|
-
|
-
|
| Tue 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
76.56g |
|
128.29g |
|
-
|
-
|
| Sun 3: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
106.09g |
|
100.15g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
106.79g |
|
128.84g |
|
-
|
-
|
| Wed 29: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
93.28g |
|
196.02g |
|
-
|
-
|
| Tue 28: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
63.62g |
|
90.88g |
|
-
|
-
|
| Sat 25: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
73.43g |
|
140.69g |
|
-
|
-
|
| Fri 24: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
82.55g |
|
213.78g |
|
-
|
-
|
| Wed 22: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
59.01g |
|
91.36g |
|
-
|
-
|
| Mon 20: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
107.11g |
|
167.28g |
|
-
|
-
|
| Sat 18: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
13.63g |
|
91.16g |
|
-
|
-
|
| Fri 17: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
43.00g |
|
161.81g |
|
-
|
-
|
| Thu 16: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
54.43g |
|
133.13g |
|
-
|
-
|
| Wed 15: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
57.49g |
|
127.18g |
|
-
|
-
|
| Tue 14: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
25.10g |
|
62.70g |
|
-
|
-
|
| Mon 13: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
55.43g |
|
121.01g |
|
-
|
-
|
