| June 2022 |
| Fri 3: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
74.78g |
|
181.38g |
|
-
|
-
|
| Thu 2: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
81.31g |
|
276.73g |
|
-
|
-
|
| Wed 1: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
73.15g |
|
229.89g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
68.08g |
|
218.77g |
|
-
|
-
|
| Mon 30: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
67.47g |
|
192.84g |
|
-
|
-
|
| Sun 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
67.32g |
|
139.28g |
|
-
|
-
|
| Sat 28: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
88.14g |
|
235.12g |
|
-
|
-
|
| Fri 27: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
64.61g |
|
273.01g |
|
-
|
-
|
| Thu 26: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
76.08g |
|
158.90g |
|
-
|
-
|
| Wed 25: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
48.79g |
|
93.68g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
57.54g |
|
243.99g |
|
-
|
-
|
| Tue 1: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
58.21g |
|
253.17g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
40.57g |
|
180.07g |
|
-
|
-
|
| Sun 30: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
99.07g |
|
264.98g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
50.63g |
|
252.59g |
|
-
|
-
|
| Thu 11: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
34.07g |
|
167.23g |
|
-
|
-
|
| Wed 10: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
23.07g |
|
75.91g |
|
-
|
-
|
| Tue 9: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.48g |
|
83.57g |
|
-
|
-
|
| Thu 4: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
65.00g |
|
-
|
-
|
| Wed 3: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
29.38g |
|
106.85g |
|
-
|
-
|
