fernandä's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 9: 1073 * 98%
Fat:
 
Prot:
 
Carbs:
30.67g
 
31.58g
 
165.93g
- -
Sun 5: 543 * 49%
Fat:
 
Prot:
 
Carbs:
15.15g
 
17.40g
 
82.82g
- -
Fri 3: 709 * 64%
Fat:
 
Prot:
 
Carbs:
13.99g
 
28.76g
 
124.70g
- -
Thu 2: 990 * 90%
Fat:
 
Prot:
 
Carbs:
38.14g
 
28.20g
 
135.20g
- -
Wed 1: 1357 * 123%
Fat:
 
Prot:
 
Carbs:
52.58g
 
29.91g
 
195.83g
- -
June 2020
Tue 30: 430 * 39%
Fat:
 
Prot:
 
Carbs:
7.89g
 
22.73g
 
67.57g
- -
Mon 29: 791 * 72%
Fat:
 
Prot:
 
Carbs:
26.19g
 
31.83g
 
111.34g
- -
Sun 28: 772 * 70%
Fat:
 
Prot:
 
Carbs:
12.46g
 
22.86g
 
142.69g
- -
Sat 27: 1078 * 98%
Fat:
 
Prot:
 
Carbs:
4.96g
 
32.37g
 
225.08g
- -
Fri 26: 1074 * 90%
Fat:
 
Prot:
 
Carbs:
33.37g
 
62.55g
 
132.33g
- -
Thu 25: 965 * 80%
Fat:
 
Prot:
 
Carbs:
26.74g
 
26.47g
 
154.49g
- -
Wed 24: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
34.65g
 
34.00g
 
174.50g
- -
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