| April 2024 |
| Mon 22: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
62.04g |
|
96.80g |
|
-
|
-
|
| Sun 21: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
34.44g |
|
31.86g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
42.07g |
|
107.46g |
|
-
|
-
|
| Sun 23: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
36.78g |
|
115.54g |
|
-
|
-
|
| Sat 22: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
72.19g |
|
94.69g |
|
-
|
-
|
| Fri 21: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.42g |
|
88.21g |
|
-
|
-
|
| Wed 19: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
56.55g |
|
85.87g |
|
-
|
-
|
| Tue 18: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
62.53g |
|
139.47g |
|
-
|
-
|
| Mon 17: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
58.26g |
|
116.99g |
|
-
|
-
|
| Sat 15: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.62g |
|
36.83g |
|
-
|
-
|
| Fri 14: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
31.00g |
|
56.35g |
|
-
|
-
|
| Thu 13: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
65.15g |
|
69.47g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.90g |
|
70.60g |
|
-
|
-
|
| Mon 10: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
13.98g |
|
39.44g |
|
-
|
-
|
| Fri 7: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
65.10g |
|
62.25g |
|
-
|
-
|
| Thu 6: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
41.30g |
|
62.18g |
|
-
|
-
|
| Wed 5: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
36.40g |
|
73.13g |
|
-
|
-
|
| Tue 4: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
58.19g |
|
137.86g |
|
-
|
-
|
| Mon 3: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
53.42g |
|
105.35g |
|
-
|
-
|
| Sun 2: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.75g |
|
136.86g |
|
-
|
-
|
