| July 2020 |
| Thu 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
15.40g |
|
237.11g |
|
-
|
-
|
| Wed 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
66.32g |
|
187.01g |
|
-
|
-
|
| Tue 14: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
41.12g |
|
129.06g |
|
-
|
-
|
| Mon 13: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
70.16g |
|
176.30g |
|
-
|
-
|
| Sun 12: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
44.72g |
|
194.18g |
|
-
|
-
|
| Sat 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
23.94g |
|
177.00g |
|
1437*
|
 362
|
| Fri 10: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.80g |
|
141.76g |
|
-
|
-
|
| Thu 9: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
9.61g |
|
96.14g |
|
-
|
-
|
| Wed 8: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
51.39g |
|
178.38g |
|
-
|
-
|
| Tue 7: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
48.27g |
|
137.02g |
|
-
|
-
|
| Mon 6: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
18.66g |
|
202.56g |
|
-
|
-
|
| Sun 5: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
58.98g |
|
214.05g |
|
-
|
-
|
| Sat 4: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
45.28g |
|
129.35g |
|
-
|
-
|
| Fri 3: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
34.36g |
|
178.31g |
|
-
|
-
|
| Thu 2: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
19.46g |
|
96.37g |
|
-
|
-
|
| Wed 1: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
50.82g |
|
195.73g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
58.66g |
|
84.59g |
|
-
|
-
|
| Mon 29: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
6.24g |
|
20.85g |
|
-
|
-
|
| Sun 28: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
38.21g |
|
92.58g |
|
1431*
|
565
|
| Sat 27: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.56g |
|
88.38g |
|
-
|
-
|
