| March 2023 |
| Thu 16: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.04g |
|
31.25g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
7.98g |
|
83.70g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.76g |
|
30.68g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.55g |
|
18.58g |
|
-
|
-
|
| Wed 22: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
15.13g |
|
43.93g |
|
-
|
-
|
| Sun 19: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
58.85g |
|
144.59g |
|
-
|
-
|
| Thu 16: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
54.65g |
|
180.04g |
|
-
|
-
|
| Sun 12: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
57.14g |
|
195.23g |
|
-
|
-
|
| Sat 11: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
20.03g |
|
13.99g |
|
-
|
-
|
| Thu 9: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
49.84g |
|
212.61g |
|
-
|
-
|
| Tue 7: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
55.01g |
|
28.41g |
|
-
|
-
|
| Sun 5: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
51.58g |
|
88.65g |
|
-
|
-
|
| Sat 4: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
68.44g |
|
170.39g |
|
-
|
-
|
| Thu 2: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
32.42g |
|
42.41g |
|
-
|
-
|
| Wed 1: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.28g |
|
98.10g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
31.74g |
|
109.60g |
|
-
|
-
|
| Sun 28: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
50.38g |
|
136.22g |
|
-
|
-
|
| Fri 26: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
26.26g |
|
65.56g |
|
-
|
-
|
| Thu 25: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.10g |
|
32.86g |
|
-
|
-
|
