| January 2024 |
| Mon 15: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
98.23g |
|
71.64g |
|
-
|
-
|
| Sun 14: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
136.56g |
|
107.66g |
|
-
|
-
|
| Sat 13: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
36.57g |
|
188.54g |
|
-
|
-
|
| Fri 12: |
2433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
129.17g |
|
157.48g |
|
-
|
-
|
| Thu 11: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
103.95g |
|
88.59g |
|
-
|
-
|
| Wed 10: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
59.16g |
|
168.33g |
|
-
|
-
|
| Tue 9: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
65.81g |
|
207.59g |
|
334*
|
 1112
|
| August 2023 |
| Sat 5: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
52.21g |
|
74.88g |
|
-
|
-
|
| Fri 4: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
12.06g |
|
58.39g |
|
-
|
-
|
| Thu 3: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
61.51g |
|
175.04g |
|
-
|
-
|
| Wed 2: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
59.41g |
|
152.74g |
|
-
|
-
|
| Tue 1: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
66.75g |
|
129.86g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
70.91g |
|
157.60g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
78.42g |
|
60.08g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
26.68g |
|
43.50g |
|
-
|
-
|
| Tue 7: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.62g |
|
21.10g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
58.71g |
|
169.39g |
|
1402*
|
60
|
| Tue 10: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
44.74g |
|
76.79g |
|
1740*
|
 816
|
| Mon 9: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
75.50g |
|
104.14g |
|
1962*
|
556
|
| Sun 8: |
-
|
-
|
|
1632*
|
-
|
| Sat 7: |
-
|
-
|
|
1519*
|
-
|
| Fri 6: |
-
|
-
|
|
1662*
|
-
|
| Thu 5: |
-
|
-
|
|
1660*
|
-
|
| Wed 4: |
-
|
-
|
|
1625*
|
-
|
| Tue 3: |
-
|
-
|
|
1642*
|
-
|
| Mon 2: |
-
|
-
|
|
1602*
|
-
|
| Sun 1: |
-
|
-
|
|
1624*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
1564*
|
-
|
| Fri 30: |
-
|
-
|
|
1676*
|
-
|
| Thu 29: |
-
|
-
|
|
1676*
|
-
|
| Wed 28: |
-
|
-
|
|
1570*
|
-
|
| Tue 27: |
-
|
-
|
|
1675*
|
-
|
| Mon 26: |
-
|
-
|
|
1679*
|
-
|
| Sun 25: |
-
|
-
|
|
1669*
|
-
|
| Sat 24: |
-
|
-
|
|
1488*
|
-
|
