| July 2024 |
| Mon 1: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
18.55g |
|
26.85g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
78.88g |
|
147.08g |
|
-
|
-
|
| Tue 19: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
94.81g |
|
212.37g |
|
-
|
-
|
| Thu 14: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
65.51g |
|
137.77g |
|
-
|
-
|
| Wed 13: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
87.55g |
|
151.27g |
|
-
|
-
|
| Tue 12: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
61.21g |
|
131.10g |
|
-
|
-
|
| Mon 11: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
90.34g |
|
97.31g |
|
-
|
-
|
| Sun 10: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
76.34g |
|
186.37g |
|
-
|
-
|
| Sat 9: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
32.66g |
|
162.07g |
|
-
|
-
|
| Fri 8: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
141.32g |
|
132.83g |
|
-
|
-
|
| Thu 7: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
80.37g |
|
274.15g |
|
-
|
-
|
| Wed 6: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
96.05g |
|
98.29g |
|
-
|
-
|
| Tue 5: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
119.90g |
|
170.83g |
|
-
|
-
|
| Mon 4: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
66.64g |
|
91.25g |
|
-
|
-
|
| Sat 2: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
98.25g |
|
190.68g |
|
-
|
-
|
| Fri 1: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
29.87g |
|
96.22g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
85.36g |
|
148.07g |
|
-
|
-
|
| Wed 28: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
98.39g |
|
146.93g |
|
-
|
-
|
| Tue 27: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
69.98g |
|
148.31g |
|
-
|
-
|
| Thu 22: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
58.87g |
|
147.29g |
|
-
|
-
|
