| September 2024 |
| Sat 7: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
55.58g |
|
193.75g |
|
3191*
|
 1512
|
| Fri 6: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
43.97g |
|
160.08g |
|
3122*
|
1433
|
| Thu 5: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
35.25g |
|
158.31g |
|
-
|
-
|
| Wed 4: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
5.07g |
|
14.08g |
|
-
|
-
|
| Tue 3: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
58.23g |
|
152.69g |
|
2201*
|
549
|
| Mon 2: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
89.31g |
|
169.27g |
|
2408*
|
543
|
| Sun 1: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
62.98g |
|
104.19g |
|
3528*
|
2173
|
| August 2024 |
| Sat 31: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
47.47g |
|
143.78g |
|
3224*
|
2128
|
| Fri 30: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
66.10g |
|
226.24g |
|
3688*
|
1895
|
| Thu 29: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
57.95g |
|
73.44g |
|
2867*
|
1727
|
| Wed 28: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
53.17g |
|
222.69g |
|
-
|
-
|
| Tue 27: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
38.08g |
|
102.38g |
|
-
|
-
|
| Mon 26: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
16.83g |
|
35.92g |
|
3179*
|
2780
|
| Sun 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
36.41g |
|
85.94g |
|
2867*
|
1597
|
| Sat 24: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
48.85g |
|
240.39g |
|
3679*
|
2122
|
| Fri 23: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
53.58g |
|
266.07g |
|
3812*
|
1886
|
| Thu 22: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
22.06g |
|
82.98g |
|
3798*
|
3005
|
| Wed 21: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
74.62g |
|
207.48g |
|
4170*
|
2449
|
| Tue 20: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
54.60g |
|
156.75g |
|
4074*
|
2824
|
| Mon 19: |
2344 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
141.35g |
|
62.90g |
|
223.12g |
|
4260*
|
1916
|
