| June 2024 |
| Mon 24: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
26.00g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1590 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
91.98g |
|
201.72g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1511 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
61.24g |
|
151.37g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
-
|
-
|
|
2035*
|
-
|
| Thu 10: |
-
|
-
|
|
1917*
|
-
|
| Wed 9: |
-
|
-
|
|
2005*
|
-
|
| Tue 8: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
22.92g |
|
22.71g |
|
1952*
|
 1397
|
| Mon 7: |
-
|
-
|
|
2306*
|
-
|
| Sun 6: |
-
|
-
|
|
2151*
|
-
|
| Sat 5: |
-
|
-
|
|
2105*
|
-
|
| Fri 4: |
-
|
-
|
|
2384*
|
-
|
| Thu 3: |
-
|
-
|
|
1818*
|
-
|
| Wed 2: |
-
|
-
|
|
1924*
|
-
|
| Tue 1: |
-
|
-
|
|
1446*
|
-
|
| July 2023 |
| Mon 31: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.29g |
|
17.07g |
|
1854*
|
1749
|
| Sun 30: |
-
|
-
|
|
1974*
|
-
|
| Sat 29: |
-
|
-
|
|
2361*
|
-
|
| Fri 28: |
-
|
-
|
|
2182*
|
-
|
| Thu 27: |
-
|
-
|
|
1811*
|
-
|
| Wed 26: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
47.60g |
|
88.11g |
|
1854*
|
1232
|
| Tue 25: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
52.62g |
|
58.40g |
|
2019*
|
1430
|
| Mon 24: |
-
|
-
|
|
1838*
|
-
|
| Sun 23: |
-
|
-
|
|
2135*
|
-
|
