| March 2024 |
| Thu 21: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
8.00g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
62.55g |
|
88.03g |
|
-
|
-
|
| Mon 18: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
59.49g |
|
102.31g |
|
1431*
|
 516
|
| Sun 17: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
56.71g |
|
37.58g |
|
1706*
|
1023
|
| Sat 16: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
57.16g |
|
135.92g |
|
1490*
|
 66
|
| Fri 15: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.63g |
|
212.12g |
|
1490*
|
528
|
| Thu 14: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
53.22g |
|
76.22g |
|
1613*
|
848
|
| Wed 13: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
52.68g |
|
41.75g |
|
1835*
|
1156
|
| Tue 12: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
51.26g |
|
83.07g |
|
1647*
|
798
|
| Mon 11: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
69.70g |
|
65.73g |
|
1647*
|
860
|
| Sun 10: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
36.50g |
|
25.39g |
|
1565*
|
928
|
| Sat 9: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
47.48g |
|
160.42g |
|
1476*
|
4
|
| Fri 8: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
37.52g |
|
199.32g |
|
1506*
|
355
|
| Thu 7: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
61.87g |
|
50.85g |
|
1630*
|
858
|
| Wed 6: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
69.61g |
|
42.36g |
|
-
|
-
|
| Tue 5: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
48.27g |
|
39.22g |
|
1606*
|
999
|
| Mon 4: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
65.57g |
|
40.34g |
|
1677*
|
921
|
| Sun 3: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
53.12g |
|
42.00g |
|
-
|
-
|
| Sat 2: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
38.67g |
|
41.15g |
|
-
|
-
|
| Fri 1: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
45.41g |
|
177.03g |
|
-
|
-
|
