| March 2021 |
| Tue 23: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
38.02g |
|
117.06g |
|
-
|
-
|
| Mon 22: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
29.87g |
|
106.47g |
|
-
|
-
|
| Sat 20: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
20.07g |
|
100.61g |
|
-
|
-
|
| Fri 19: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
29.37g |
|
117.20g |
|
-
|
-
|
| Thu 18: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
21.89g |
|
109.38g |
|
-
|
-
|
| Wed 17: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
57.83g |
|
151.78g |
|
-
|
-
|
| Tue 16: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
37.48g |
|
85.51g |
|
-
|
-
|
| Mon 15: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
30.01g |
|
73.76g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
52.82g |
|
54.37g |
|
-
|
-
|
| Wed 24: |
1869 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
60.04g |
|
249.99g |
|
-
|
-
|
| Sat 13: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.24g |
|
21.31g |
|
-
|
-
|
| Tue 2: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
8.72g |
|
45.42g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
54.13g |
|
93.21g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
37.82g |
|
76.31g |
|
-
|
-
|
| Wed 15: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
37.42g |
|
120.40g |
|
-
|
-
|
| Tue 14: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
44.11g |
|
94.55g |
|
-
|
-
|
| Sun 12: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
4.08g |
|
33.25g |
|
-
|
-
|
| Fri 10: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
22.34g |
|
114.24g |
|
-
|
-
|
| Thu 9: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
38.70g |
|
58.72g |
|
-
|
-
|
| Wed 8: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
39.75g |
|
28.64g |
|
-
|
-
|
