| August 2022 |
| Thu 4: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| Thu 2: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
20.24g |
|
46.83g |
|
-
|
-
|
| Wed 1: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
8.05g |
|
57.02g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
18.00g |
|
127.13g |
|
-
|
-
|
| Mon 30: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
59.58g |
|
107.08g |
|
1587*
|
 482
|
| Sun 29: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
8.54g |
|
56.08g |
|
-
|
-
|
| Sat 28: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
15.39g |
|
63.48g |
|
-
|
-
|
| Fri 27: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
59.13g |
|
154.62g |
|
1587*
|
170
|
| Thu 26: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
91.08g |
|
113.75g |
|
1587*
|
332
|
| Wed 25: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
65.03g |
|
117.28g |
|
1556*
|
418
|
| March 2021 |
| Sat 6: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
51.74g |
|
26.91g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
10.97g |
|
30.12g |
|
-
|
-
|
| Tue 20: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.06g |
|
26.58g |
|
-
|
-
|
| Mon 12: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
5.93g |
|
53.39g |
|
-
|
-
|
| Sat 10: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
9.38g |
|
68.97g |
|
-
|
-
|
| Wed 7: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.47g |
|
40.36g |
|
-
|
-
|
| Sun 27: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
11.92g |
|
31.68g |
|
-
|
-
|
| Wed 23: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
17.54g |
|
92.34g |
|
-
|
-
|
