| September 2022 |
| Thu 1: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.94g |
|
40.94g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.94g |
|
40.94g |
|
-
|
-
|
| Tue 30: |
1166 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
79.29g |
|
150.10g |
|
-
|
-
|
| Mon 29: |
1877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
84.34g |
|
281.76g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
865 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
78.23g |
|
96.07g |
|
-
|
-
|
| Mon 6: |
1187 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
96.31g |
|
150.11g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
831 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
97.88g |
|
59.41g |
|
-
|
-
|
| Wed 11: |
997 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
46.95g |
|
115.88g |
|
-
|
-
|
| Sun 8: |
977 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
48.99g |
|
84.39g |
|
-
|
-
|
| Wed 4: |
616 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
31.73g |
|
68.12g |
|
-
|
-
|
| Mon 2: |
353 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
18.13g |
|
30.16g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
837 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
75.14g |
|
118.95g |
|
-
|
-
|
| Wed 27: |
1047 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
77.93g |
|
152.03g |
|
-
|
-
|
| Tue 26: |
1759 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
105.21g |
|
267.30g |
|
-
|
-
|
| Mon 25: |
912 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
62.85g |
|
132.25g |
|
-
|
-
|
| Sun 24: |
604 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
52.83g |
|
67.13g |
|
-
|
-
|
| Sat 23: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Fri 22: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.10g |
|
34.00g |
|
-
|
-
|
| Thu 21: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
17.06g |
|
33.68g |
|
-
|
-
|
| Wed 20: |
926 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
79.45g |
|
117.40g |
|
-
|
-
|
